Your nutrition starts with a custom meal plan—built for men to hit 10% body fat or drop 10%, no cookie-cutter BS. It’s designed to fuel your strength and shred fat, tailored to where you’re starting and where you’re going.

We track your progress with the Evolt 360 body scanner—bioelectrical impedance analysis (BIA) delivers over 40 stats, like lean mass, body fat %, visceral fat, muscle mass, and water levels. No vague “how do you feel”—this is hard data to keep you on point.

Every week, Coach Davey sends you a personal video breakdown—adjusting your plan based on your tracking and goals. It’s expert guidance, straight to you, tweaking macros or mindset so you’re always moving forward, no stalling.

Craving variety? Our AI generates recipes tailored to your requests—complete with shopping lists and step-by-step cooking instructions. From lean cuts to veggie boosts, it’s fast, flexible, and fits your plan—cooking made simple and effective.